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Why this form of Iron?
Our Liquid Iron, ferrous bisglycinate chelate, is chelated for enhanced absorption and is gentler on the stomach than other formulations. Several studies also showed that this superior bioavailability occurred despite the presence of common dietary substances that normally inhibit iron absorption.
Shake well before use. Adults take 1 tablespoon once daily. See dosage chart for further recommendations. Do not exceed the suggested dose.
Dosage chart for Iron, based on Recommended Daily Allowances, established by the Institute of Medicine, Food and Nutrition Board.
Refrigerate after opening.
| Age | Pregnant | Lactating |
| 19+ Years | 27 mg = 1 tablespoon (15 ml) | 9 mg = 1/3 tablespoon (5 ml) |
Purified water, organic glycerin, natural flavours, citric acid, xanthan gum, organic stevia leaf extract, potassium sorbate.
All ingredients are vegan and non-GMO
MaryRuth's uses premium quality ingredients.
We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Discontinue use if any negative reaction occurs. Iron may interact with certain prescription medications, so check with your doctor before taking this product.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
Taste may vary from batch to batch.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.